CROWN CHAKRA

Colour Association - Violet

Location - Top of Head

Lesson Survival– Knowingness–The right to aspire. Dedication to the divine consciousness and trusting the universe. Learning about one’s spirituality. Our connection to the concept of “God” or higher intelligence.

Imbalances - Headaches. Photosensitivity. Mental illness. Neuralgia.Senility. Right/left brain disorders and coordination problems. Epilepsy. Varicose veins and blood vessel problems. Skin rashes.

Crown Stimulants - Focusing on dreams. Writing down one’s visions and inventions. Violet food & drink. Violet gemstones and violet clothing. Using violet oils such as lavender or jasmine essential oils.

THIRD EYE CHAKRA

Colour Association - Indigo

Location - Forehead, in between the eyes.

Lesson Survival– Intuition. The right to “see.” Trusting one’s intuition and insights. Developing one’s psychic abilities. Self-realisation. Releasing hidden and repressed negative thoughts.

Imbalances - Learning disabilities, co-ordination problems, sleep disorders. Depression, thyroid imbalances, swollen glands. Fevers and flu. Infections. Mouth, jaw, tongue, neck and shoulders problems. Hyperactivity.

Brow Stimulants - Meditation. Indigo food & drink. Indigo gemstones and indigo clothing. Use indigo oils such as patchouli or frankincense essential oils.

THROAT CHAKRA

Colour Association - Sky Blue

Location - Throat area

Lesson Survival– Confession, surrender personal will over to divine will, faith, truthfulness over deceit. Releasing hidden and repressed negative thoughts.

Imbalances - personal expression, creativity, addiction, criticism, faith, decision making (choices), will, lack of authority,. sore throat, mouth ulcers, scoliosis, swollen glands, thyroid dysfunctions, laryngitis, voice problems, gum or tooth problems,

Throat Stimulants - Thyroid imbalances, swollen glands. Fevers and flu. Infections. Mouth, jaw, tongue, neck and shoulders problems. Hyperactivity. Hormonal disorders such as PMS, mood swings, bloating and menopause.

HEART CHAKRA

Colour Association - Green

Location - Centre of chest

Lesson Survival–Relationships. The right to love. Love, forgiveness, compassion. Ability to have self-control. Acceptance of oneself.

Imbalances - Heart and breathing disorders. Heart and breast cancer. Chest pain. High blood pressure. Passivity. Immune system problems. Muscular tension..

Heart Stimulants - Nature walks, time spent with family or friends. Green food & drink. Green gemstones and green clothing. Using green oils such as eucalyptus or pine essential oils.

SOLAR PLEXUS CHAKRA

Colour Association - Yellow

Location - Above the navel, stomach area

Lesson Survival–Personal power–The right to think. Balance of intellect, self-confidence and ego power. Ability to have self-control and humour.

Imbalances - Digestive problems, ulcers, diabetes, hypoglycemia, constipation. Nervousness, toxicity, colitis, poor memory.

Solar Plexus Stimulants - Taking classes, reading informative books, doing mind puzzles. Sunshine. Detoxication programs. Yellow food & drink. Yellow gemstones and yellow clothing. Using yellow oils such as lemon or rosemary essential oils.

SACRAL CHAKRA

Colour Association Orange

Location - Below navel, lower abdomen

Lesson Survival -The right to feel. Connected to our sensing abilities and issues related to feelings. Ability to be social and intimacy issues.

Imbalances - Eating disorders. Alcohol and drug abuse. Depression. Low back pain. Asthma or allergies. Candida & yeast infections. Urinary problems. Sensuality issues as well as impotency and frigidity.

Spleen Stimulants - Hot aromatic baths, water aerobics, massage. Embracing sensation (such as different food tastes). Orange food & drink. Orange gemstones and orange clothing. Using orange oils such as melissa or orange essential oils.

ROOT OR BASE CHAKRA

Colour Association - Red

Location - Base of spine, coccyx

Lesson Survival–The right to exist. Deals with tasks related to the material and physical world. Ability to stand up for oneself and security issues.

Imbalances - Anaemia, fatigue, lower back pain, sciatica, depression, frequent colds or cold hands and cold feet.

Root Stimulants - Physical exercise and restful sleep, gardening, pottery and clay. Red food & drink. Red gemstones, red clothing, bathing in red, etc. Using red oils such as ylang ylang or sandalwood essential oils.